Quick Fruit Cream

Prep: 10 min Serves: 6 Cuisine: American

A quick and creamy fruit dessert combining orange jello, mixed fruits, and Cool Whip, perfect for a refreshing treat at parties or family gatherings.

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Ingredients

  • 1 box orange jello
  • 1 can mandarin oranges, drained
  • 1 can chunk pineapple, drained
  • 1 container Cool Whip

Instructions

  1. Mix the box of orange jello with cottage cheese until well combined.
  2. Add the drained mandarin oranges, drained chunk pineapple, and Cool Whip to the mixture.
  3. Stir until all ingredients are evenly incorporated and serve chilled.

Tips & Substitutions

For a creamier texture, consider adding a cup of cottage cheese to the mixture before incorporating the Cool Whip. You can also substitute the orange jello with peach or pineapple for a different flavor profile. If you want a healthier version, swap Cool Whip with Greek yogurt. This quick fruit cream is a great addition to any summer picnic or as a refreshing dessert alongside Caramel-Pecan Cookies.

Serving Suggestions

Serve this quick fruit cream in individual cups or a large bowl for a delightful centerpiece at gatherings. It pairs well with light salads or as a side to dishes like Quick Rolls In Muffin Pan. For an added touch, garnish with fresh mint leaves or toasted coconut flakes for extra texture and flavor.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. It's best enjoyed cold, so there's no need to reheat. If the mixture separates slightly, give it a gentle stir before serving again. This dish can also be made a day in advance, allowing the flavors to meld beautifully.

Nutrition & Diet Analysis (per serving)

Each serving of Quick Fruit Cream contains roughly 112 calories, with 2g protein, 26g carbohydrates, and 1g fat. It is an excellent source of vitamin C (20% of the Daily Value).

112 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 2.4g 5% DV
Total Fat 0.9g 1% DV
Carbs 25.7g 9% DV
Fiber 1g 4% DV
Sugar 10.8g 22% DV

Electrolytes

Sodium 57.2mg 2% DV
Potassium 137.3mg 3% DV
Cholesterol 2.8mg 1% DV

Vitamins & Minerals

Vitamin A 34.8mcg 4% DV
Vitamin C 18.1mg 20% DV
Vitamin D 0mcg
Calcium 27.8mg 2% DV
Iron 0.5mg 3% DV
Diet fit Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Is this recipe suitable for vegetarians?

Absolutely! This quick fruit cream is a vegetarian recipe as it contains no meat or animal-derived ingredients. It's a perfect dessert option for gatherings where vegetarian options are needed, and it can be enjoyed by everyone, regardless of their dietary preferences.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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