Quick Ham Tetrazzini

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Ingredients

  • 1 (16 ounce) package elbow macaroni
  • 1 tablespoon olive oil
  • 1 small onion, chopped
  • 1 cup diced ham
  • 1 (10.75 ounce) can condensed cream of mushroom soup
  • 1/2 cup milk
  • 1 cup shredded Cheddar cheese
  • salt and ground black pepper to taste
  • 1 cup frozen peas (optional)

Instructions

  1. Bring a large pot of lightly salted water to a boil. Cook elbow macaroni in the boiling water, stirring occasionally until cooked through but firm to the bite, 8 minutes. Drain.
  2. Heat olive oil in a large saucepan over medium heat; cook and stir onion in the hot oil until translucent, about 5 minutes. Add diced ham; cook and stir until ham pieces are slightly browned, about 5 more minutes. Stir cream of mushroom soup and milk into ham and onion, stirring until smoothly combined. Mix in Cheddar cheese, salt, black pepper, and peas. Simmer until thickened, about 5 more minutes.
  3. Toss cooked macaroni into ham mixture and serve.

Nutrition & Diet Analysis (per serving)

597 kcal 30% DV
Protein Fat Carbs

Macronutrients

Protein 13.7g 27% DV
Total Fat 45.9g 59% DV
Carbs 33.7g 12% DV
Fiber 2.1g 7% DV
Sugar 14.4g 29% DV

Electrolytes

Sodium 10452.2mg 100% DV
Potassium 262.3mg 6% DV
Cholesterol 42.8mg 14% DV

Vitamins & Minerals

Vitamin A 151.5mcg 17% DV
Vitamin C 14.3mg 16% DV
Vitamin D 0.9mcg 4% DV
Calcium 318.3mg 24% DV
Iron 2.9mg 16% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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