Quick Jalapeno Dip

Name: Quick Jalapeno Dip
Yield: 4 servings
Ingredients: 2 (8 oz. each) pkg. softened cream cheese; 1 (14 1/2 oz.) can stewed tomatoes, drained; 1 (4 oz.) can chopped green chilies, drained or 2 to 4 fresh jalapeno peppers, seeded and finely chopped

Vegetarian Dairy

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Ingredients

2 (8 oz. each) pkg. softened cream cheese ⓘ
1 (14 1/2 oz.) can stewed tomatoes, drained ⓘ
1 (4 oz.) can chopped green chilies, drained or 2 to 4 fresh jalapeno peppers, seeded and finely chopped ⓘ

Instructions

In the container of an electric blender or food processor, combine cream cheese and tomatoes.
Blend until smooth.
Add chilies; blend well.
Serve with vegetables or nacho chips as dippers.

Nutrition & Diet Analysis (per serving)

83 kcal 4% DV

Protein Fat Carbs

Macronutrients

Protein 2.1g 4% DV

Total Fat 7.2g 9% DV

Carbs 2.9g 1% DV

Fiber 0.2g 1% DV

Sugar 1.7g 3% DV

Electrolytes

Sodium 223.8mg 10% DV

Potassium 103mg 2% DV

Cholesterol 22.5mg 8% DV

Vitamins & Minerals

Vitamin A 100mcg 11% DV

Vitamin C 8.5mg 9% DV

Vitamin D 0.1mcg 1% DV

Calcium 25.5mg 2% DV

Iron 0.5mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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