Quick Meal - Succotash
A quick, hearty mix of ground meat, beans, corn, and tomatoes, perfect for busy weeknights. Savory and satisfying with simple ingredients everyone loves.
Ingredients
Instructions
- Brown ground beef or ground turkey in a large pan.
- Stir in chopped onion.
- Add pork and beans.
- Drain the can of corn and add to the pan.
- Stir in stewed tomatoes.
- Simmer for about 10 minutes.
- Serve with French bread.
Tips & Substitutions
For a quicker meal, consider using pre-cooked ground beef or turkey. You can also substitute the ground meat with cooked lentils for a vegetarian version. If you prefer a bit of spice, add some chopped bell peppers or jalapeños. This dish is versatile, so feel free to throw in some leftover vegetables you have on hand.
Serving Suggestions
Serve the succotash with crusty French bread for a complete meal. A side salad or steamed vegetables would complement it nicely. This dish also pairs beautifully with the comforting flavors of Janie'S Easy Chili, making it a great option for a casual dinner party or family gathering.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm it in a skillet over medium heat, stirring occasionally until heated through. You can also microwave it for 1-2 minutes, covered, until hot. Adding a splash of water can help prevent it from drying out.
Nutrition & Diet Analysis (per serving)
Each serving of Quick Meal - Succotash contains roughly 1463 calories, with 22g protein, 41g carbohydrates, and 134g fat. It is an excellent source of protein (45% of the Daily Value), vitamin C (38% of the Daily Value), and iron (21% of the Daily Value), and a good source of potassium and dietary fiber. Note that it is relatively high in sodium, at 1045mg per serving (45% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh corn instead of canned corn?
Yes, you can use fresh corn! Just cut the kernels off the cob and add them to the pan after sautéing the onions. Fresh corn will add a delightful crunch and sweetness to the dish.
Is this recipe suitable for freezing?
Absolutely! You can freeze the succotash in an airtight container for up to 3 months. When ready to eat, thaw it overnight in the refrigerator and reheat on the stove or in the microwave until hot. This makes it a convenient option for meal prep.
Can I add other proteins to this dish?
Definitely! You can mix in cooked sausage, diced chicken, or even shredded rotisserie chicken for added flavor. Just ensure any additional proteins are fully cooked before adding them to the dish to keep everything safe and delicious.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).