Quick Meatballs

Prep: 10 min Cook: 10 min Cuisine: American

Quick Meatballs are tender, flavorful bites perfect for a fast meal or appetizer. Made with ground meat, bread crumbs, milk, and seasonings, they bake quickly and can be added to your favorite recipes. Ideal for busy weeknights, they offer a savory, satisfying option for any occasion.

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Ingredients

  • 1 lb. ground meat (beef or turkey)
  • 1/3 cup dry bread crumbs
  • 1/4 cup milk
  • 1 egg
  • 1 1/2 teaspoons seasoned salt
  • dash or two hot sauce (optional)

Instructions

  1. Preheat oven to 425°F.
  2. Mix ground meat, bread crumbs, milk, egg, and seasonings thoroughly.
  3. Shape the mixture into 1 1/2-inch balls using a tablespoon.
  4. Place the meatballs on an ungreased baking pan.
  5. Bake for about 10 minutes until done.
  6. Add the meatballs to your favorite recipe.

Nutrition & Diet Analysis (per serving)

385 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 17.2g 34% DV
Total Fat 6.5g 8% DV
Carbs 65.8g 24% DV
Fiber 5.7g 20% DV
Sugar 13.4g 27% DV

Electrolytes

Sodium 10685.8mg 100% DV
Potassium 761mg 16% DV
Cholesterol 66mg 22% DV

Vitamins & Minerals

Vitamin A 65.3mcg 7% DV
Vitamin C 22.7mg 25% DV
Vitamin D 0.4mcg 2% DV
Calcium 264.3mg 20% DV
Iron 6.4mg 36% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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