Quick Mixed Fruit

Prep: 10 min Cuisine: American

A vibrant and easy-to-make fruit mix combining sweet peaches, strawberries, pineapple, banana, and crunchy pecans, perfect for a quick, refreshing snack or dessert.

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Ingredients

  • 1 can peach pie filling
  • 1 can frozen strawberries
  • 1 banana
  • 1 cup pecans
  • 1 can drained pineapple chunks

Instructions

  1. Drain the pineapple chunks and prepare all canned and fresh fruit.
  2. Slice the banana.
  3. In a large bowl, combine the peach pie filling, frozen strawberries, sliced banana, pecans, and pineapple chunks.
  4. Stir gently until well mixed.
  5. Transfer to a prettiest glass bowl and serve.

Nutrition & Diet Analysis (per serving)

224 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 2.8g 6% DV
Total Fat 18.2g 23% DV
Carbs 16.5g 6% DV
Fiber 3.8g 13% DV
Sugar 5.3g 11% DV

Electrolytes

Sodium 0.8mg
Potassium 255.8mg 5% DV

Vitamins & Minerals

Vitamin A 2mcg
Vitamin C 19mg 21% DV
Calcium 26.3mg 2% DV
Iron 0.9mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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