Quick Mozzarella Pizza

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Ingredients

  • 4 7-inch whole wheat tortillas
  • 12 ounces jar of roasted, red peppers, drained and coarsely chopped
  • 1 large onion, coarsely chopped
  • 1 tablespoon olive oil
  • 1/2 cup grated fresh mozzarella
  • Fresh basil, optional

Instructions

  1. Toast tortillas directly on stove's burners (electric or gas) over low heat, turning them once with tongs, until puffed slightly and browned in spots. Let rest on rack.
  2. Saute onion in olive oil until soft, add in red peppers, then season with salt and pepper.
  3. Preheat oven to 475 degrees.
  4. Arrange tortillas on large baking sheet and top each with a quarter of the onion-pepper mixture, leaving a narrow border around each pizza. Top with cheese.
  5. Bake until cheese is melted and edges of tortillas are browned, about 5 minutes.
  6. Top with fresh basil if desired and serve immediately.

Nutrition & Diet Analysis (per serving)

505 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 15.4g 31% DV
Total Fat 37g 47% DV
Carbs 34.5g 13% DV
Fiber 12.8g 46% DV
Sugar 3.6g 7% DV

Electrolytes

Sodium 726mg 32% DV
Potassium 847.8mg 18% DV
Cholesterol 16mg 5% DV

Vitamins & Minerals

Vitamin A 214.8mcg 24% DV
Vitamin C 17.6mg 20% DV
Vitamin D 0.1mcg 1% DV
Calcium 805mg 62% DV
Iron 23.7mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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