Quick Mushroom Supreme

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Ingredients

  • 1 lb baby portabella mushrooms, cleaned and thickly sliced
  • 2 tablespoons butter or 2 tablespoons olive oil
  • 1 teaspoon beef base
  • 1/2 cup cream
  • 1/2 cup parmesan cheese, grated

Instructions

  1. In a large skillet over medium heat, saute the sliced mushrooms in the butter (or oil) for 3 or 4 minutes, till juices are released.
  2. Add the beef base and stir quickly to dissolve it in the mushroom juices.
  3. Reduce heat to low and stir in the cream till well combined.
  4. Sprinkle on the Parmesan and mix gently to coat mushrooms with the cheese.
  5. Serve at once, with a well-seared medium-rare steak is suggested.
  6. Serves 6 as a side dish; serves 8 as a garnish.
  7. To serve with roast chicken, substitute chicken base for the beef base.

Nutrition & Diet Analysis (per serving)

350 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 10.8g 22% DV
Total Fat 29.1g 37% DV
Carbs 11.1g 4% DV
Fiber 0g
Sugar 1.4g 3% DV

Electrolytes

Sodium 302.8mg 13% DV
Potassium 183mg 4% DV
Cholesterol 88.8mg 30% DV

Vitamins & Minerals

Vitamin A 34.3mcg 4% DV
Vitamin C 0.2mg
Calcium 226.8mg 17% DV
Iron 1.3mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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