Quick Pastrami Hash & Eggs

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Ingredients

  • 2 tablespoons extra-virgin olive oil
  • 1 (16 ounce) package precooked diced potatoes (peeled or unpeeled)
  • 1 large onion, quartered and thinly sliced
  • 1 medium green bell pepper, diced
  • 1 teaspoon paprika
  • 1/4 teaspoon plus a pinch salt, divided
  • 1/4 teaspoon plus a pinch fresh ground pepper, divided
  • 5 ounces deli pastrami, diced (about 1 generous cup)
  • 4 large eggs

Instructions

  1. Heat oil in a large skillet over medium-high heat. Reduce heat to medium and add potatoes, onion, bell pepper, paprika and 1/4 teaspoon each salt and pepper. Stir to combine, then spread in an even layer in the pan and cook, undisturbed, for 3 minutes. Stir in pastrami, spread back into an even layer and cook undisturbed again until a crust starts to form on the bottom, about 5 minutes more. Remove from the heat and cover to keep warm.
  2. Just after you add the pastrami to the hash, coat a large nonstick skillet with cooking spray and place over medium heat. Crack each egg into a small bowl and slip them, one at a time, into the skillet, taking care not to break the yolks. Season with the remaining pinch of salt and pepper. Reduce heat to medium-low, cover and cook undisturbed for about 2 minutes for soft-set yolks.
  3. Divide the hash among 4 plates and top each serving with an egg.

Nutrition & Diet Analysis (per serving)

681 kcal 34% DV
Protein Fat Carbs

Macronutrients

Protein 15.5g 31% DV
Total Fat 40.4g 52% DV
Carbs 76.9g 28% DV
Fiber 17.6g 63% DV
Sugar 4.8g 10% DV

Electrolytes

Sodium 10090.8mg 100% DV
Potassium 1711.8mg 36% DV
Cholesterol 77.3mg 26% DV

Vitamins & Minerals

Vitamin A 643.5mcg 72% DV
Vitamin C 27.3mg 30% DV
Calcium 248mg 19% DV
Iron 9.7mg 54% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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