Quick Pate

Prep: 15 min

A creamy, savory liverwurst pate with a hint of onion and mayonnaise, perfect for spreading on bread or crackers at parties or as an appetizer.

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Ingredients

  • 1/2 lb liverwurst
  • 1/4 cup mayonnaise
  • 1/2 teaspoon grated onion
  • dash salt
  • dash pepper

Instructions

  1. Mash the liverwurst with a fork.
  2. Blend in the mayonnaise, grated onion, salt, pepper, and cream cheese.
  3. Press the mixture into a small bowl or 10-ounce custard cups.
  4. Chill for several hours until firm.
  5. Unmold the pate onto a serving dish and spread with the cream cheese mixture.

Tips & Substitutions

To enhance the flavor of your Quick Pate, consider adding a teaspoon of Dijon mustard or a splash of Worcestershire sauce. If liverwurst isn't available, a good substitute would be pâté or even a robust chicken liver spread. Grated garlic can also be a great addition for an extra kick. Remember to use fresh ingredients for the best taste.

Serving Suggestions

Serve the Quick Pate with an assortment of crackers or slices of crusty bread for a delightful appetizer. Pair it with pickled vegetables or olives for added flavor. It also goes well with a side of Herb Cheese Dip for a diverse spread. For a complete meal, consider serving it alongside a light salad.

Storage & Reheating

Store any leftover Quick Pate in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm it in the microwave for about 10-15 seconds, ensuring you don’t overheat, as it can change the texture. Alternatively, enjoy it cold straight from the fridge.

Nutrition & Diet Analysis (per serving)

Each serving of Quick Pate contains roughly 225 calories, with 8g protein, 8g carbohydrates, and 18g fat. It is an excellent source of vitamin A (258% of the Daily Value) and iron (29% of the Daily Value), and a good source of protein. Note that it is relatively high in sodium, at 946mg per serving (41% of the Daily Value).

225 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 7.7g 15% DV
Total Fat 17.7g 23% DV
Carbs 8.4g 3% DV
Fiber 1.8g 6% DV
Sugar 1.7g 3% DV

Electrolytes

Sodium 945.7mg 41% DV
Potassium 115.8mg 2% DV
Cholesterol 67.5mg 22% DV

Vitamins & Minerals

Vitamin A 2321.5mcg 100% DV
Vitamin C 2.2mg 2% DV
Calcium 18mg 1% DV
Iron 5.2mg 29% DV
Diet fit Keto-friendly Under 400 cal
Contains Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat for this pate?

Yes, you can substitute liverwurst with chicken livers, duck liver, or even a vegetarian option like a bean spread. Just ensure the consistency is similar, and adjust seasoning as needed to match the flavor profile.

How long does it take for the pate to chill?

Chilling the pate for at least 4 hours is recommended to ensure it firms up properly. However, for the best results, consider leaving it overnight, allowing the flavors to meld beautifully.

Can I make this pate ahead of time?

Absolutely! The Quick Pate can be made up to 2 days in advance. Just prepare it, chill as instructed, and keep it covered in the refrigerator. This allows the flavors to develop, making it even more delicious when served.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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