Quick Pineapple Pie(Sugar-Free)

Prep: 10 min Cuisine: American

A light, refreshing sugar-free pineapple pie with creamy vanilla pudding and tangy pineapple flavor, perfect for a quick, healthy dessert option suitable for any occasion.

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Ingredients

  • 1 baked pie shell
  • 1 (9 oz.) package instant sugar-free vanilla pudding (dry)
  • 1 (20 oz.) crushed pineapple
  • 1 cup sour cream

Instructions

  1. Mix the dry vanilla pudding, crushed pineapple, and sour cream together.
  2. Pour the mixture into the baked pie shell.
  3. Chill in the refrigerator for 4 hours before serving.

Nutrition & Diet Analysis (per serving)

192 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 5.3g 11% DV
Total Fat 5.1g 7% DV
Carbs 32.7g 12% DV
Fiber 2.8g 10% DV
Sugar 7.6g 15% DV

Electrolytes

Sodium 259.8mg 11% DV
Potassium 172.5mg 4% DV
Cholesterol 9.3mg 3% DV

Vitamins & Minerals

Vitamin A 23.5mcg 3% DV
Vitamin C 1.9mg 2% DV
Vitamin D 0mcg
Calcium 112mg 9% DV
Iron 2.4mg 13% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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