Quick Sweet & Sour Meatballs
Ingredients
Instructions
- Saute onion in olive oil until lightly browned. Remove from heat and add chopped peppers. Set aside.
- Drain pineapple, reserving juice.
- Combine pineapple juice, sugars, vinegar, and salt in a large saucepan.
- Dissolve cornstarch in the water and stir into pan.
- Heat over med-high heat, stirring constantly until mixture is clear.
- Add meatballs, peppers, onion, and pineapple chunks. Simmer for 30 minutes.
- Serve with rice.
Nutrition & Diet Analysis (per serving)
347
kcal
17% DV
Protein
Fat
Carbs
Diet fit
Under 400 cal
Low-fat
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).