Quick Tomato Beef

Beef
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Ingredients

  • 1 lb. ground beef ⓘ
  • 1 (14 1/2 oz.) can original recipe stewed tomatoes
  • 1 medium onion, cut in chunks ⓘ
  • 1/2 green pepper, cut in strips ⓘ
  • 1/8 tsp. cayenne pepper ⓘ
  • 1 (16 oz.) can whole new potatoes, drained and sliced ⓘ
  • 1 c. shredded Monterey Jack or Cheddar cheese ⓘ

Instructions

  1. In skillet, brown beef and drain. Drain tomatoes, reserving liquid into skillet. Add onion, green pepper and cayenne.
  2. Cook over high heat 5 to 8 minutes or until slightly thickened, stirring often. Stir in tomatoes and potatoes.
  3. Heat thoroughly. Top with cheese; heat until melted.

Nutrition & Diet Analysis (per serving)

301 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 15.8g 32% DV
Total Fat 18.4g 24% DV
Carbs 25.1g 9% DV
Fiber 8g 28% DV
Sugar 5.4g 11% DV

Electrolytes

Sodium 327mg 14% DV
Potassium 714mg 15% DV
Cholesterol 34mg 11% DV

Vitamins & Minerals

Vitamin A 580.8mcg 65% DV
Vitamin C 46.5mg 52% DV
Vitamin D 0.1mcg 1% DV
Calcium 230.8mg 18% DV
Iron 3.1mg 17% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

tomato cayenne pepper onion ground beef shredded monterey green pepper

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