Quick Tomato Slaw

Prep: 10 min Cuisine: American

A vibrant and refreshing tomato slaw combining crunchy cabbage, fresh tomatoes, and crisp vegetables, perfect for light lunches or as a side for grilled dishes.

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Ingredients

  • 1/4 cup salad dressing
  • 1 tablespoon mustard
  • 2 cups coarsely shredded cabbage
  • 1 cup diced tomato
  • 1/4 cup chopped green pepper
  • 1/4 cup thin sliced cucumber
  • 1 teaspoon salt

Instructions

  1. Combine salad dressing and mustard in a small bowl.
  2. Place shredded cabbage, diced tomato, chopped green pepper, and sliced cucumber in a salad bowl.
  3. Add the dressing mixture to the vegetables.
  4. Toss carefully until well blended.
  5. Chill for 30 minutes before serving.

Nutrition & Diet Analysis (per serving)

105 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 2g 4% DV
Total Fat 9g 12% DV
Carbs 5.3g 2% DV
Fiber 1.6g 6% DV
Sugar 2.9g 6% DV

Electrolytes

Sodium 10062mg 100% DV
Potassium 291mg 6% DV
Cholesterol 1mg

Vitamins & Minerals

Vitamin A 212.8mcg 24% DV
Vitamin C 42.8mg 48% DV
Calcium 69mg 5% DV
Iron 0.9mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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