Quick Tuna Casserole

Prep: 10 min Cook: 25 min Serves: 4 Cuisine: American

A comforting and easy-to-make tuna casserole featuring creamy mushroom soup, crunchy potato chips, and tender peas. Perfect for busy weeknights or casual family dinners, this dish combines savory flavors with a satisfying crunch, making it a crowd-pleaser for all ages.

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Ingredients

  • 1 can cream of mushroom soup
  • 1/3 cup milk
  • 1 (7 oz.) can tuna, drained and flaked
  • 1 1/4 cups crushed potato chips
  • 1 cup cooked or canned peas

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. Combine the cream of mushroom soup and milk in a casserole dish.
  3. Add the drained and flaked tuna, 1 cup of crushed potato chips, and peas; blend well.
  4. Sprinkle the remaining crushed potato chips on top of the mixture.
  5. Bake in the preheated oven for 25 minutes until bubbly and golden.

Tips & Substitutions

For a creamier casserole, consider adding a dollop of sour cream or Greek yogurt to the mix. If you prefer a healthier option, substitute the cream of mushroom soup with a homemade version or use cream of celery soup. You can also mix in some shredded cheese for extra flavor. For a different twist, try adding diced bell peppers or onions for added texture.

Serving Suggestions

Serve this Quick Tuna Casserole with a side salad or steamed vegetables for a balanced meal. For added crunch, consider pairing it with garlic bread or a light coleslaw. This dish pairs beautifully with a glass of chilled white wine or iced tea, making it perfect for casual family dinners or gatherings.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, cover the casserole with foil and warm it in a preheated oven at 350°F (175°C) for about 15-20 minutes, or until heated through. You can also microwave individual portions in 30-second intervals until hot.

Nutrition & Diet Analysis (per serving)

Each serving of Quick Tuna Casserole contains roughly 683 calories, with 16g protein, 105g carbohydrates, and 23g fat. It is an excellent source of vitamin A (55% of the Daily Value), vitamin C (38% of the Daily Value), and iron (36% of the Daily Value). It also contributes 7g of dietary fiber toward your daily target.

683 kcal 34% DV
Protein Fat Carbs

Macronutrients

Protein 15.7g 31% DV
Total Fat 23g 30% DV
Carbs 105.4g 38% DV
Fiber 7.4g 26% DV
Sugar 38.3g 77% DV

Electrolytes

Sodium 307.4mg 13% DV
Potassium 1393mg 30% DV
Cholesterol 12.2mg 4% DV

Vitamins & Minerals

Vitamin A 490.9mcg 55% DV
Vitamin C 33.8mg 38% DV
Vitamin D 1.5mcg 8% DV
Calcium 355.9mg 27% DV
Iron 6.5mg 36% DV
Diet fit High-fiber
Contains Milk Fish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I add other vegetables to this recipe?

Absolutely! This casserole is versatile, so feel free to add cooked corn, diced carrots, or sautéed mushrooms to enhance the flavor and nutrition. Just ensure that any added vegetables are cooked before mixing them in, as this will ensure even cooking during baking.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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