Salmon Mousse
Salmon Mousse offers a creamy, savory blend of smoked salmon, eggs, and tangy seasonings, making it perfect for elegant appetizer spreads or party platters. Its rich flavors are complemented by a hint of dill and olives, appealing to seafood lovers and those seeking sophisticated, easy-to-serve dishes.
Ingredients
Instructions
- Bone and flake the salmon, draining off any liquid and adding water to make 1/2 cup.
- Soften the gelatin in the liquid and warm until thoroughly dissolved.
- In a bowl, mix the dissolved gelatin with mayonnaise, chili sauce, lemon juice, Worcestershire sauce, dill weed, and pepper.
- Add the flaked salmon, thin sliced lox, chopped hard-cooked eggs, chopped onions, and chopped stuffed olives; mix well.
- Pour the mixture into a 6-cup mold.
- Chill until the mousse is firm.
- Garnish with olives, parsley, and pimentos before serving.
Tips & Substitutions
To enhance the flavor of your salmon mousse, consider adding a dash of hot sauce or smoked paprika for an extra kick. If you don't have lox, you can substitute with more flaked salmon or even smoked trout. For a lighter version, use Greek yogurt instead of mayonnaise. Remember to mix the ingredients thoroughly for an even consistency.
Serving Suggestions
This salmon mousse makes a delightful appetizer for gatherings and pairs beautifully with crackers, cucumber slices, or toast points. For a more substantial meal, serve it alongside a fresh salad or as part of a seafood platter. It also complements other seafood recipes, making it a versatile addition to your menu.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to three days. To serve, allow the mousse to come to room temperature for about 30 minutes before enjoying. If desired, you can also gently re-chill it to restore its original texture before serving.
Nutrition & Diet Analysis (per serving)
Each serving of Salmon Mousse contains roughly 191 calories, with 6g protein, 29g carbohydrates, and 7g fat. It is an excellent source of vitamin C (96% of the Daily Value), and a good source of potassium and iron. Note that it is relatively high in sodium, at 543mg per serving (24% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh salmon instead of canned?
Yes, you can use fresh salmon, but you'll need to cook it first. Poach or bake the salmon until fully cooked, then flake it and proceed with the recipe. This will give your mousse a fresher taste and texture.
Is there a vegetarian alternative for this recipe?
For a vegetarian version, consider using mashed chickpeas or white beans as a base. You can incorporate seaweed or smoked paprika to mimic the fish flavor. Adjust the other ingredients accordingly to maintain the mousse's consistency.
How long does it take for the mousse to set?
Typically, the mousse takes about 4-6 hours to chill and set properly in the refrigerator. For best results, prepare it the night before serving to ensure it reaches the desired firm texture.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).