Quickies

VegetarianDairy
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Ingredients

  • 2 c. sugar
  • 1/3 c. cocoa ⓘ
  • 1 stick oleo ⓘ
  • 1/2 c. milk ⓘ
  • 1/2 c. peanut butter ⓘ
  • 1 tsp. vanilla ⓘ
  • 3 c. quick oats ⓘ

Instructions

  1. Mix sugar, oleo, milk and cocoa in saucepan.
  2. Bring to a boil. Boil for 5 minutes.
  3. Remove from heat.
  4. Add vanilla and peanut butter.
  5. Mix thoroughly.
  6. Add quick oats.
  7. Mix well.
  8. Pour into greased 9 x 13-inch pan.
  9. Do not bake.
  10. Let set up, then cut in squares.

Nutrition & Diet Analysis (per serving)

563 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 16.6g 33% DV
Total Fat 23g 29% DV
Carbs 61.5g 22% DV
Fiber 14.3g 51% DV
Sugar 17.1g 34% DV

Electrolytes

Sodium 211.3mg 9% DV
Potassium 1083mg 23% DV
Cholesterol 1.5mg 1% DV

Vitamins & Minerals

Vitamin A 47mcg 5% DV
Vitamin C 12.9mg 14% DV
Vitamin D 0.4mcg 2% DV
Calcium 166.5mg 13% DV
Iron 7mg 39% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

sugar vanilla oats peanut butter cocoa milk

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