Potatoes In Sauce
Creamy potatoes in a savory flour and onion sauce, perfect as a hearty side or comforting vegetarian main, with rich flavors and a smooth texture.
Ingredients
Instructions
- Peel potatoes and cut into quarters lengthwise.
- Cover potatoes with water, add minced green onion and salt, and bring to a boil.
- Cook until potatoes are tender, then do not drain the water.
- Melt Crisco in a pan.
- Blend in flour and add the mixture to the potatoes in the pan.
- Add pepper and let simmer for about 5 minutes until the flour is cooked and flavors meld.
Tips & Substitutions
For a creamier texture, consider adding a splash of milk or cream to the sauce. If you don't have Crisco, butter or any vegetable oil can work as substitutes. To enhance flavor, try adding garlic or herbs like thyme or rosemary while the potatoes are boiling. Remember to adjust salt according to taste, especially if you plan to serve it with dishes like Salad With Vinaigrette Dressing.
Serving Suggestions
Serve these potatoes as a hearty side dish alongside grilled meats or fish. They pair wonderfully with green salads, such as Perfect Trio Salad, or roasted vegetables. For a complete meal, consider adding a protein dish, like a simple chicken breast or beans, to round out the flavors.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm gently on the stovetop over low heat, adding a little water if necessary to loosen the sauce. Alternatively, you can microwave in a covered dish, stirring occasionally until heated through.
Nutrition & Diet Analysis (per serving)
Each serving of Potatoes In Sauce contains roughly 381 calories, with 6g protein, 54g carbohydrates, and 16g fat. It is an excellent source of potassium (28% of the Daily Value) and vitamin C (26% of the Daily Value), and a good source of dietary fiber and protein. Note that it is relatively high in sodium, at 492mg per serving (21% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use different types of potatoes for this recipe?
Yes, you can use any variety of potatoes, but starchy potatoes like Russets will yield a fluffier texture, while waxy potatoes like Yukon Golds will hold their shape better. Each type can bring a different texture and flavor to the dish.
How do I know when the potatoes are done cooking?
Potatoes are done when they are fork-tender, meaning a fork easily pierces through without resistance. Keep an eye on them; overcooking can lead to mushy potatoes, which may not work well in this dish.
Can I make this dish vegan?
Absolutely! Simply replace Crisco with a plant-based butter or oil. Ensure that any additional ingredients you use, like broth or seasoning, are also vegan-friendly. This adaptation keeps the essence of the dish while catering to a vegan diet.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).