Quinoa Arancini

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Ingredients

  • 1 tablespoon salt
  • 1 tablespoon pepper
  • 1 tablespoon olive oil
  • 2 tablespoons dried basil
  • 1 tablespoon garlic powder
  • 1/4 cup of shredded parmesan cheese
  • 1 cup of flavored breadcrumbs
  • 1 cup mozzarella cheese, cut into small bites
  • 2 eggs, beaten

Instructions

  1. In a large bowl, mix the quinoa with the spices, olive oil and Parmesan. With wet hands form a small ball, about 2 inches diameter and insert inside a small piece of mozarella. Cover up the whole to completely close the arancini. Coat it in the eggs then in the breadcrumbs.
  2. Heat up the oven to 400 and bake for 30-35. Serve hot.

Nutrition & Diet Analysis (per serving)

689 kcal 34% DV
Protein Fat Carbs

Macronutrients

Protein 24.3g 49% DV
Total Fat 38.6g 49% DV
Carbs 62.5g 23% DV
Fiber 3g 11% DV
Sugar 3.9g 8% DV

Electrolytes

Sodium 10537.5mg 100% DV
Potassium 546.8mg 12% DV
Cholesterol 85.5mg 29% DV

Vitamins & Minerals

Vitamin A 156mcg 17% DV
Vitamin C 25.3mg 28% DV
Vitamin D 0.2mcg 1% DV
Calcium 537.8mg 41% DV
Iron 4.9mg 27% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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