Quinoa Bread (For Bread Machine)

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Ingredients

  • 2/3 cup water
  • 2/3 cup buttermilk
  • 3/4 cup firm-packed cooked quinoa
  • 3 tablespoons sesame oil
  • 3 tablespoons honey
  • 4 cups bread flour
  • 1 tablespoon gluten
  • 1 teaspoon gluten
  • 2 teaspoons salt

Instructions

  1. Place all the ingredients in the pan according to the order in the manufacturer's instructions. Set crust on dark and program for the Basic cycle; press start. (This recipe is not suitable for use with delay timer.).
  2. When the baking cycle is complete, immediately remove the bread from the pan and place it on a rack. Let cool to room temperature before slicing.
  3. To cook quinoa: rinse quinoa well to remove the bitter outer coating. Boil quinoa using one part of quinoa and two parts of water. (i.e. 1 cup quinoa plus 2 cups water; yields 3 1/2 cups boiled quinoa). Boiling time is 20 minute for white quinoa, dark quinoa takes a little longer.

Nutrition & Diet Analysis (per serving)

434 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 4.5g 9% DV
Total Fat 26.4g 34% DV
Carbs 46.9g 17% DV
Fiber 1.9g 7% DV
Sugar 21.8g 44% DV

Electrolytes

Sodium 9717.8mg 100% DV
Potassium 81.5mg 2% DV
Cholesterol 2.8mg 1% DV

Vitamins & Minerals

Vitamin A 12.5mcg 1% DV
Vitamin C 0.1mg
Vitamin D 0.3mcg 2% DV
Calcium 42.8mg 3% DV
Iron 1.4mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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