Ragu No Frying Chicken Parmesan
A comforting chicken Parmesan baked with rich tomato sauce and melted mozzarella, perfect for a hearty family dinner or casual get-together.
Ingredients
Instructions
- Preheat oven to 400°F (200°C).
- Dip chicken breasts in beaten egg, then coat well with Italian seasoned dry bread crumbs.
- Arrange the coated chicken in a 9 x 13-inch baking pan and bake uncovered for 20 minutes.
- Pour Ragu Old World Style pasta sauce over the chicken.
- Top with shredded mozzarella cheese.
- Bake for an additional 10 minutes or until the chicken is no longer pink and the cheese is melted and bubbly.
Tips & Substitutions
For an extra flavor boost, consider marinating the chicken in Italian herbs and spices before coating it. If you don’t have Italian seasoned breadcrumbs, you can mix plain breadcrumbs with dried oregano, basil, and garlic powder. For a gluten-free option, use gluten-free breadcrumbs. This dish pairs wonderfully with a side of pasta or a fresh salad.
Serving Suggestions
Serve the chicken Parmesan over a bed of spaghetti or alongside garlic bread for a complete meal. A simple arugula salad with a lemon vinaigrette can add a refreshing touch. This dish is also perfect for meal prepping, making it a great option for busy weeknights.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in a baking dish, cover with foil, and heat in a preheated oven at 350°F (175°C) until warmed through, about 15-20 minutes. This will help maintain the cheese's gooey texture.
Nutrition & Diet Analysis (per serving)
Each serving of Ragu No Frying Chicken Parmesan contains roughly 504 calories, with 12g protein, 94g carbohydrates, and 10g fat. It is an excellent source of calcium (26% of the Daily Value) and protein (24% of the Daily Value), and a good source of iron and potassium. Note that it is relatively high in sodium, at 679mg per serving (30% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen chicken breasts for this recipe?
Yes, you can use frozen chicken breasts, but it's best to thaw them completely before cooking. This ensures even cooking and allows the coatings to adhere better. If using frozen, plan to allow extra time for thawing in the refrigerator overnight.
What can I substitute for mozzarella cheese?
If you don't have mozzarella on hand, you can use provolone or fontina cheese for a similar meltiness. For a dairy-free option, try vegan cheese shreds designed for melting, which can provide a comparable texture and flavor.
How can I make this dish spicier?
To add some heat, sprinkle red pepper flakes on top before baking or mix them into the Ragu sauce. You can also use pepper jack cheese instead of mozzarella for a spicy twist. Experiment with different spices to suit your heat preference.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).