Rainy Day Special

Name: Rainy Day Special
Yield: 4 servings
Ingredients: 2 (16 oz.) cans pork and beans; 4 chopped green onions; 2 tsp. sugar; 2 tsp. Worcestershire sauce; 1/2 tsp. hot sauce or to taste; salt and pepper to taste

Pork

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Ingredients

2 (16 oz.) cans pork and beans ⓘ
4 chopped green onions ⓘ
2 tsp. sugar ⓘ
2 tsp. Worcestershire sauce ⓘ
1/2 tsp. hot sauce or to taste ⓘ
salt and pepper to taste ⓘ

Instructions

Mix all ingredients in a skillet and let simmer for about 45 minutes, stirring often to keep from sticking.
Cook and hope it doesn't rain.

Nutrition & Diet Analysis (per serving)

278 kcal 14% DV

Protein Fat Carbs

Macronutrients

Protein 1.1g 2% DV

Total Fat 25.1g 32% DV

Carbs 13g 5% DV

Fiber 1.8g 7% DV

Sugar 3.4g 7% DV

Electrolytes

Sodium 10688.2mg 100% DV

Potassium 372.5mg 8% DV

Cholesterol 24.3mg 8% DV

Vitamins & Minerals

Vitamin A 18.5mcg 2% DV

Vitamin C 35.7mg 40% DV

Calcium 59mg 5% DV

Iron 2.1mg 12% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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