Ramen Broccoli Slaw
A crunchy, flavorful broccoli slaw salad featuring ramen noodles, almonds, sunflower seeds, and a tangy sweet vinegar dressing, perfect for casual gatherings or weeknight sides.
Ingredients
Instructions
- Break the ramen noodles into small pieces and set aside.
- Mix together broccoli slaw, broken ramen noodles, slivered almonds, sunflower seeds, and chopped green onions if using.
- In a small bowl, combine sugar and vinegar until sugar dissolves to make the dressing.
- Add cooking oil to the dressing and whisk well.
- Pour the dressing over the salad mixture and toss to combine.
- Serve immediately or refrigerate until ready to serve.
Tips & Substitutions
For added crunch, consider toasting the slivered almonds in a dry skillet for a few minutes before adding them to the salad. If you're looking for a healthier twist, replace the sugar with honey or a sugar substitute in the dressing. You can also use rice vinegar instead of regular vinegar for a milder flavor. Feel free to experiment with different nuts or seeds based on your preference.
Serving Suggestions
This Ramen Broccoli Slaw makes a fantastic side dish for grilled meats, especially during barbecue season. It pairs beautifully with the flavors of American recipes, bringing a refreshing crunch to any meal. Consider serving it alongside a light protein, like grilled chicken or tofu, for a complete dish. You can also serve it as a standalone lunch option.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to three days. The salad is best enjoyed fresh, but if you plan to keep it, add the dressing just before serving to maintain the crunchiness of the ramen and slaw. For reheating, enjoy it cold or let it sit at room temperature for a bit before serving.
Nutrition & Diet Analysis (per serving)
Each serving of Ramen Broccoli Slaw contains roughly 1215 calories, with 16g protein, 58g carbohydrates, and 106g fat. It is an excellent source of vitamin C (47% of the Daily Value), dietary fiber (41% of the Daily Value), and protein (31% of the Daily Value), and a good source of potassium and calcium. It also contributes 12g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this salad ahead of time?
Yes, you can prepare the salad ingredients a day in advance, but it's best to add the dressing just before serving to keep the ramen noodles and broccoli slaw crisp. If you mix the dressing in early, the noodles may absorb moisture and lose their crunch.
Is it possible to make this dish vegan?
Absolutely! To make this Ramen Broccoli Slaw vegan, simply replace the chicken-flavored ramen noodles with a vegetable-flavored option. Additionally, you can use maple syrup instead of sugar in the dressing. The salad will still be delicious and satisfying!
What can I use instead of sunflower seeds?
If you don’t have sunflower seeds on hand, you can substitute them with pumpkin seeds or even chopped walnuts for a different flavor and texture. Both options will complement the salad well and maintain the crunch you want in each bite.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).