Ramen Noodle Stew
A crunchy, tangy cole slaw and ramen noodle salad with toasted almonds and a sweet vinaigrette, perfect for casual gatherings or as a side dish for Asian-inspired meals.
Ingredients
Instructions
- Mix the cole slaw and toasted slivered almonds together in a large bowl.
- In a separate small bowl, whisk together olive oil, white wine vinegar, sugar, Accent, ramen seasoning packet, salt, and black pepper.
- Pour the dressing over the slaw mixture and toss well to combine.
Tips & Substitutions
For a crunchier texture, add fresh vegetables like bell peppers or cucumbers to the cole slaw mix. If you're looking for a healthier option, consider using a lighter oil or a vinegar-based dressing. You can also substitute the Ramen noodles with rice noodles for a gluten-free version. Adjust the sugar to taste, especially if you're using a sweeter dressing.
Serving Suggestions
This Ramen Noodle Stew is great as a light lunch or dinner. Pair it with grilled chicken or tofu for added protein, or serve it alongside a bowl of miso soup for a complete meal. It also pairs beautifully with La~Rues Apple Congealed Salad for a sweet contrast.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. The salad may become soggy over time, so it's best to keep the dressing separate until ready to serve. To reheat, gently warm the mixture in a pan over low heat, or serve it cold for a refreshing meal.
Nutrition & Diet Analysis (per serving)
Each serving of Ramen Noodle Stew contains roughly 232 calories, with 6g protein, 54g carbohydrates, and 3g fat. It is an excellent source of dietary fiber (46% of the Daily Value), vitamin C (46% of the Daily Value), and iron (22% of the Daily Value), and a good source of potassium and calcium. It also contributes 13g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this recipe vegan?
Yes, you can easily make this recipe vegan by using vegetable-flavored Ramen noodles and omitting any animal-based ingredients. Substitute olive oil and vinegar for a dressing that complements plant-based diets, ensuring all ingredients align with vegan recipes.
How can I add more protein to this dish?
To boost the protein content, consider adding cooked chicken, shrimp, or tofu to the slaw mixture. You can also mix in edamame or chickpeas for a plant-based protein source, making this dish heartier and more filling.
What can I serve with this dish?
This stew is versatile and pairs well with various sides. Consider serving it with steamed dumplings or grilled vegetables. For a refreshing drink, iced green tea complements the flavors beautifully, enhancing your dining experience.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).