Ranch Chicken Salad

Prep: 10 min Cuisine: American

Ranch Chicken Salad offers a creamy, tangy blend of cooked chicken, crisp celery, sweet pineapple, and a flavorful ranch dressing. Perfect for a quick lunch or light dinner, it combines savory and fruity notes, appealing to those who enjoy fresh, hearty salads with a hint of sweetness.

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Ingredients

  • 1 (1 oz.) pkg. Hidden Valley Ranch salad dressing mix
  • 2 c. cubed cooked chicken
  • 1 c. sliced celery
  • 1 (20 oz.) can pineapple chunks
  • 1/2 c. mayonnaise
  • 1/4 c. pineapple juice

Instructions

  1. Combine the salad dressing mix with 1/2 cup of mayonnaise and 1/4 cup of pineapple juice to make the dressing.
  2. In a large bowl, mix the cooked chicken, sliced celery, and pineapple chunks until well coated with the dressing.
  3. Chill the salad in the refrigerator for at least 30 minutes before serving.

Nutrition & Diet Analysis (per serving)

323 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 8.3g 17% DV
Total Fat 20.4g 26% DV
Carbs 29.8g 11% DV
Fiber 4.2g 15% DV
Sugar 8.4g 17% DV

Electrolytes

Sodium 512.3mg 22% DV
Potassium 343mg 7% DV
Cholesterol 12.8mg 4% DV

Vitamins & Minerals

Vitamin A 33.8mcg 4% DV
Vitamin C 12.2mg 14% DV
Vitamin D 0mcg
Calcium 39.8mg 3% DV
Iron 1.1mg 6% DV
Diet fit Under 400 cal
Contains Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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