Cajun Chicken
A flavorful and spicy Cajun chicken dish featuring tender strips of chicken seasoned with a blend of paprika, chili powder, and other spices, sautéed with mushrooms and scallions. Perfect for those who enjoy bold, savory flavors with a hint of heat, served over rice or pasta for a satisfying meal.
Ingredients
- 1 lb. chicken breasts, cut in strips ⓘ
- 2 Tbsp. olive oil ⓘ
- 1 Tbsp. paprika ⓘ
- 2 tsp. chili powder ⓘ
- 1 tsp. onion powder ⓘ
- 1/2 tsp. celery salt ⓘ
- 1/4 tsp. salt ⓘ
- 1/4 tsp. dry mustard ⓘ
- 1/4 tsp. red pepper ⓘ
- 1 cube chicken bouillon ⓘ
- 1 Tbsp. cornstarch ⓘ
- 10 oz. mushrooms, cut in half
- 1 bunch scallions, in 1-inch lengths ⓘ
- 2 Tbsp. chopped parsley ⓘ
Instructions
- Saute chicken in olive oil for 5 minutes.
- Combine paprika, chili powder, onion powder, celery salt, salt, dry mustard, red pepper, and chicken bouillon cube; add to skillet and cook for 1 minute until chicken is cooked through.
- Mix chicken bouillon with 1 cup hot water and dissolve cornstarch in it; add to chicken mixture.
- Cook until slightly thickened.
- Add mushrooms and scallions; stir in chopped parsley before serving.
Tips & Substitutions
For a spicier kick, consider increasing the amount of chili powder or adding cayenne pepper. If you don't have chicken bouillon, chicken broth can be used instead, though it may alter the saltiness of the dish. To save time, pre-cut vegetables or use frozen mushrooms. For a gluten-free option, ensure the cornstarch is certified gluten-free.
Serving Suggestions
Serve Cajun Chicken over a bed of rice or alongside crusty bread to soak up the delicious sauce. It pairs beautifully with Cheese And Sour Cream Potatoes for a hearty meal. Fresh green salad or steamed vegetables can complement the dish well, balancing the rich flavors.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm gently on the stove over low heat, adding a splash of water or chicken broth to maintain moisture. Alternatively, you can microwave in short intervals, stirring in between until heated through.
Nutrition & Diet Analysis (per serving)
Each serving of Cajun Chicken contains roughly 346 calories, with 11g protein, 20g carbohydrates, and 28g fat. It is an excellent source of iron (85% of the Daily Value), vitamin C (50% of the Daily Value), and dietary fiber (43% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use skin-on chicken for this recipe?
Yes, skin-on chicken can be used, but it may require a longer cooking time and will yield a richer flavor. Just ensure the skin is crisped up nicely before adding the spices to enhance the dish's overall texture.
What can I substitute for olive oil?
You can substitute olive oil with other oils such as canola or vegetable oil. For a richer flavor, consider using avocado oil or melted coconut oil. Just keep in mind that different oils may slightly alter the taste of the dish.
Is this recipe suitable for meal prep?
Absolutely! This Cajun Chicken is perfect for meal prep. You can cook a larger batch and portion it out for lunches or dinners throughout the week. Just make sure to store it properly and reheat it thoroughly before serving.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).