Ranch Corn Flake Chicken Breasts

Prep: 15 min Cook: 50 min Serves: 8 Cuisine: American

Crispy, flavorful chicken breasts coated in crunchy Corn Flakes, Parmesan, and Ranch seasoning, baked to perfection. Perfect for a family dinner or casual gathering.

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Ingredients

  • 1 c. crushed Corn Flakes
  • 1 c. grated Parmesan Cheese
  • 1 envelope Ranch Dressing
  • 8 boneless skinless Chicken Breasts
  • 3/4 c. melted Butter

Instructions

  1. Crush Corn Flakes in a sealed Ziploc bag with a rolling pin.
  2. In a bowl, combine crushed Corn Flakes, grated Parmesan Cheese, and Ranch Dressing.
  3. Dip each chicken breast in melted butter, then roll in the Corn Flake mixture to coat.
  4. Pour the remaining melted butter into a 13 x 9 x 2-inch baking dish.
  5. Place coated chicken breasts in the baking dish.
  6. Bake uncovered at 350°F for 50 minutes or until chicken is completely cooked through.

Tips & Substitutions

For an extra crunch, try adding some crushed pretzels or panko breadcrumbs to the Corn Flake mixture. If you're looking for a lighter option, substitute the melted butter with olive oil. You can also use any flavored dry dressing mix in place of ranch for a different taste profile. Be sure to let the chicken breasts rest for a few minutes after baking for juicier results.

Serving Suggestions

This dish pairs beautifully with a fresh salad or steamed vegetables for a balanced meal. You might also enjoy it alongside mashed potatoes or a creamy dip, such as Machine Shed'S Baked Potato Soup. For an easy weeknight dinner, serve with a side of rice or pasta to soak up the delicious flavors.

Storage & Reheating

Leftover Ranch Corn Flake Chicken can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in a preheated oven at 350°F for about 15-20 minutes until warmed through, helping to keep the coating crispy. You can also microwave them, but the coating may become less crunchy.

Nutrition & Diet Analysis (per serving)

Each serving of Ranch Corn Flake Chicken Breasts contains roughly 654 calories, with 13g protein, 91g carbohydrates, and 26g fat. It is an excellent source of vitamin A (110% of the Daily Value), iron (109% of the Daily Value), and vitamin C (72% of the Daily Value), and a good source of dietary fiber. Note that it is relatively high in sodium, at 675mg per serving (29% of the Daily Value).

654 kcal 33% DV
Protein Fat Carbs

Macronutrients

Protein 12.6g 25% DV
Total Fat 26.3g 34% DV
Carbs 91.2g 33% DV
Fiber 2.8g 10% DV
Sugar 9.2g 18% DV

Electrolytes

Sodium 675.3mg 29% DV
Potassium 183.4mg 4% DV
Cholesterol 87mg 29% DV

Vitamins & Minerals

Vitamin A 988.9mcg 100% DV
Vitamin C 65.2mg 72% DV
Vitamin D 7.2mcg 36% DV
Calcium 14.1mg 1% DV
Iron 19.7mg 100% DV
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use skin-on chicken for this recipe?

Yes, you can use skin-on chicken breasts, but the cooking time may vary slightly. The skin will add flavor and moisture, but be sure to monitor the internal temperature to ensure it's cooked through.

What can I substitute for Parmesan cheese?

If you don't have Parmesan cheese, you can use Pecorino Romano for a sharper flavor or nutritional yeast for a dairy-free option. Both will still give you a nice cheesy taste to the coating.

Can I freeze the leftovers?

Yes, you can freeze the leftover Ranch Corn Flake Chicken. Wrap each piece tightly in plastic wrap and then place them in a freezer-safe bag. They can be frozen for up to 3 months. Thaw in the refrigerator before reheating.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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