Ranch Hands Breakfast

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Ingredients

  • 4 (8-inch) flour tortillas
  • 1 (15 oz.) can Hormel chili (no beans)
  • 3 medium Russet potatoes (about 1 lb.), cooked, peeled and diced
  • 4 eggs
  • 1 c. chopped tomato
  • 1/2 c. chopped green onions
  • 1/2 c. shredded Cheddar cheese
  • 1 c. salsa

Instructions

  1. Heat oven to 400°.
  2. Spray both sides of tortillas with Pam cooking spray.
  3. Place 2 tortillas into each of two loaf pans, gently shaping each tortilla to create a bowl.
  4. Heat chili, stir in potatoes and cook until heated.
  5. Divide chili mixture among tortillas.
  6. With back of spoon, make an indentation in each chili mixture.
  7. Break egg into each indentation.
  8. Bake 10 minutes. Cover loosely with foil.
  9. Bake 5 to 10 minutes longer or until eggs are done.
  10. Lift out of pans.
  11. Place on plates.
  12. Spoon on tomato and onions.
  13. Sprinkle with cheese.
  14. Serve with salsa. Serves 4.

Nutrition & Diet Analysis (per serving)

456 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 12.8g 26% DV
Total Fat 19.4g 25% DV
Carbs 58.2g 21% DV
Fiber 3.4g 12% DV
Sugar 2.1g 4% DV

Electrolytes

Sodium 572.5mg 25% DV
Potassium 766.3mg 16% DV
Cholesterol 91.5mg 31% DV

Vitamins & Minerals

Vitamin A 140.3mcg 16% DV
Vitamin C 18.3mg 20% DV
Vitamin D 0.2mcg 1% DV
Calcium 294.8mg 23% DV
Iron 2.2mg 12% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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