Rarebit Pork Chops

Name: Rarebit Pork Chops
Yield: 4 servings
Ingredients: 4 pork chops; 4 teaspoons coarse grain mustard; 4 ounces cheddar cheese, grated; 2 tablespoons creme fraiche

Pork Dairy

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Ingredients

4 pork chops
4 teaspoons coarse grain mustard ⓘ
4 ounces cheddar cheese, grated
2 tablespoons creme fraiche ⓘ

Instructions

Heat oven to 400°F
Place the chops in a large, shallow roasting tray and bake for 15 minutes Mix together the mustard, cheddar and creme fraiche.
Spread over the top of the chops.
Return to the oven for 5 mins until the cheese is melted and bubbling. Serve with some potato wedges and greens.

Nutrition & Diet Analysis (per serving)

169 kcal 8% DV

Protein Fat Carbs

Macronutrients

Protein 12.2g 24% DV

Total Fat 12.8g 16% DV

Carbs 0.8g

Fiber 0g

Sugar 0.1g

Electrolytes

Sodium 175.8mg 8% DV

Potassium 126mg 3% DV

Cholesterol 43mg 14% DV

Vitamins & Minerals

Vitamin A 84.8mcg 9% DV

Vitamin D 0.4mcg 2% DV

Calcium 180.3mg 14% DV

Iron 0.2mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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