Raspberry Bbq Sauce

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Ingredients

  • 1/3 cup driscolls raspberries
  • 3/4 cup ketchup
  • 1/4 cup worcestershire sauce
  • 1/3 cup brown sugar
  • 1/2 teaspoon garlic salt
  • 1/2 teaspoon ground mustard
  • 1/4 to 1/2 teaspoon vinegar *depending on taste, we use 1/2

Instructions

  1. in a medium saucepan over medium heat, add all of the ingredients for the bbq sauce and heat to a soft boil, about 5-7 minutes. turn the heat down to simmer, and stir occasionally allowing the berries to break down and the sauce flavors to meld together.

Nutrition & Diet Analysis (per serving)

177 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 1.4g 3% DV
Total Fat 0.9g 1% DV
Carbs 41.9g 15% DV
Fiber 1.1g 4% DV
Sugar 36.1g 72% DV

Electrolytes

Sodium 840.5mg 37% DV
Potassium 369.5mg 8% DV

Vitamins & Minerals

Vitamin A 9mcg 1% DV
Vitamin C 4.4mg 5% DV
Calcium 73.8mg 6% DV
Iron 2.2mg 12% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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