Raw Carrot Cake

Prep: 20 min Cook: 45 min Serves: 12 Cuisine: American

A moist and flavorful raw carrot cake that combines grated carrots, crushed pineapple, and chopped nuts for a delightful texture and taste. Perfect for those who love quick, no-bake desserts with warm spices like cinnamon, appealing to health-conscious eaters and dessert enthusiasts alike.

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Ingredients

  • 1 1/2 c. Wesson oil
  • 2 c. sugar
  • 3 eggs
  • 1 tsp. vanilla
  • 2 1/2 c. flour
  • 1 tsp. soda
  • 1/2 tsp. salt
  • 1 tsp. cinnamon
  • 2 c. grated carrots
  • 1 (No. 2) can crushed pineapple, drained
  • 1 c. chopped nuts

Instructions

  1. Cream together Wesson oil, sugar, eggs, and vanilla.
  2. Mix dry ingredients (flour, soda, salt, cinnamon) and add to the creamed mixture.
  3. Beat well; then fold in grated carrots, chopped nuts, and drained crushed pineapple.
  4. Pour batter into a greased 9 x 13-inch pan.
  5. Bake in a 300°F oven for about 45 minutes to 1 hour until a toothpick inserted into the center comes out clean.

Tips & Substitutions

For a lighter texture, you can substitute half of the Wesson oil with unsweetened applesauce. If you prefer a nuttier flavor, consider using chopped walnuts instead of mixed nuts. To enhance the spices, feel free to add a pinch of nutmeg or ginger. Always ensure your pineapple is well-drained to prevent excess moisture in the cake.

Serving Suggestions

Serve the raw carrot cake plain, or for a decadent treat, top it with a cream cheese frosting. It pairs beautifully with Yummy Ice Cream for a delightful dessert experience. Consider serving it alongside a cup of coffee or tea for a cozy afternoon snack.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to five days. This carrot cake can be enjoyed cold or at room temperature. If you prefer it warm, gently reheat individual slices in the microwave for about 10-15 seconds, making sure not to overheat.

Nutrition & Diet Analysis (per serving)

Each serving of Raw Carrot Cake contains roughly 488 calories, with 8g protein, 85g carbohydrates, and 4g fat. It is an excellent source of vitamin A (156% of the Daily Value), dietary fiber (43% of the Daily Value), and potassium (29% of the Daily Value), and a good source of iron and protein. Note that it is relatively high in sodium, at 933mg per serving (41% of the Daily Value).

488 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 8.1g 16% DV
Total Fat 4.3g 5% DV
Carbs 84.7g 31% DV
Fiber 12.1g 43% DV
Sugar 20.7g 41% DV

Electrolytes

Sodium 933.2mg 41% DV
Potassium 1362mg 29% DV
Cholesterol 41.3mg 14% DV

Vitamins & Minerals

Vitamin A 1401.2mcg 100% DV
Vitamin C 17.8mg 20% DV
Calcium 167.9mg 13% DV
Iron 3.4mg 19% DV
Diet fit High-fiber Low-fat
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use whole wheat flour instead of regular flour?

Yes, you can substitute whole wheat flour for regular flour in this recipe. However, it may result in a denser cake. To maintain moisture, consider adding an extra tablespoon of oil or applesauce.

What can I use instead of eggs?

If you're looking for an egg substitute, use a flaxseed meal or chia seed mixture: combine 1 tablespoon of flaxseed meal or chia seeds with 2.5 tablespoons of water, and let it sit for a few minutes until it thickens.

How can I make this cake gluten-free?

To make this carrot cake gluten-free, substitute the all-purpose flour with a gluten-free flour blend. Make sure to use a blend that includes xanthan gum to help with texture and structure.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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