Raw Cinnamon Roll Bites
Ingredients
Instructions
- 1. Pulse the walnuts, dates and sunflower seeds in a high-powered blender or food processor until combined.
- 2. Add in the vanilla, cinnamon, salt, oats and 2 tablespoons of the coconut milk, continuing to combine and pulse.
- 3. Continue to process/blend until ingredients come together. Add the remaining coconut milk and maple syrup.
- 4. Line a container/dish with plastic wrap, and use the bottom of a mug or measuring cup to flatten the dough. (Alternately, you can roll the dough into balls). Chill in the fridge for 15-30 minutes to firm up.
- 5. Optional: mix together 1 tablespoon coconut milk, 2 tablespoons tapioca starch and maple syrup. Drizzle over the cinnamon buns. Chill to set further.
Nutrition & Diet Analysis (per serving)
862
kcal
43% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).