Rebel'S Delight

Prep: 5 min Cook: 10 min Serves: 4 Cuisine: American

A simple, tasty Southern side dish combining sweet corn and crowder peas, seasoned with butter, salt, and pepper. Perfect for those who love hearty, flavorful vegetables.

Be the first to rate this recipe

Ingredients

  • 1 small can yellow sweet corn
  • 1 small can crowder peas
  • butter
  • salt and pepper

Instructions

  1. Mix the yellow sweet corn and crowder peas in a pan.
  2. Season to taste with butter, salt, and pepper.
  3. Heat the mixture until warmed through.

Tips & Substitutions

For a creamier texture, consider adding a splash of cream or milk to the mixture. If you don't have crowder peas, black-eyed peas are a great alternative. Adjust the seasoning according to your taste; a hint of garlic powder can elevate the flavors. This dish can also be enhanced with herbs like thyme or parsley. Pair it with other American recipes for a complete meal.

Serving Suggestions

Serve Rebel'S Delight as a side dish alongside grilled meats or fish. It pairs nicely with a fresh salad or can be enjoyed as part of a vegetarian meal. For an extra touch, top with grated cheese or crushed red pepper for a bit of heat. This dish complements well with recipes like Impossible Zucchini And Tomato Pie.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm it in a pan over low heat, stirring occasionally, until heated through. You can also microwave it in short intervals, covering the dish to retain moisture.

Nutrition & Diet Analysis (per serving)

Each serving of Rebel'S Delight contains roughly 31 calories, with 1g protein, 5g carbohydrates, and 1g fat. Note that it is relatively high in sodium, at 552mg per serving (24% of the Daily Value).

31 kcal 2% DV
Protein Fat Carbs

Macronutrients

Protein 0.6g 1% DV
Total Fat 1.4g 2% DV
Carbs 4.9g 2% DV
Fiber 0.5g 2% DV
Sugar 1.4g 3% DV

Electrolytes

Sodium 552.5mg 24% DV
Potassium 46.6mg 1% DV
Cholesterol 3.8mg 1% DV

Vitamins & Minerals

Vitamin A 1mcg
Vitamin C 2mg 2% DV
Calcium 1.6mg
Iron 0.1mg 1% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh corn instead of canned?

Yes, you can absolutely use fresh corn! Just cook it until tender before mixing it with the peas. Fresh corn will add a lovely sweetness and texture to the dish. If using frozen corn, make sure to thaw and drain it before use.

What can I serve with Rebel'S Delight?

Rebel'S Delight goes well with a variety of dishes. Consider serving it alongside grilled chicken or fish for a balanced meal. It also pairs nicely with cornbread or rice for a comforting southern twist. A light vinaigrette salad can complement the flavors perfectly.

Is this recipe suitable for vegetarians?

Absolutely! Rebel'S Delight is a vegetarian recipe, making it perfect for meatless meals. The combination of sweet corn and crowder peas provides a nutritious and satisfying side dish. You can enhance it further with additional vegetables for a complete vegetarian option.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegetarian recipes → Dairy recipes → All recipes →