Red Bean Pie
A rich, creamy red bean pie with warm nutmeg and vanilla flavors, topped with fluffy meringue—perfect for dessert lovers seeking a unique, comforting treat.
Ingredients
Instructions
- Combine all ingredients and place in an uncooked pie crust.
- Bake at 350°F for 30 minutes or until set.
- Make a meringue with the reserved egg white.
- Spread the meringue on the pie and brown in the oven.
Tips & Substitutions
For a smoother texture, ensure the pinto beans are well-mashed and free of lumps. If you don't have pinto beans, black beans can be a great substitute. Adjust the sugar to taste depending on the sweetness of the beans. Consider adding a pinch of cinnamon for added warmth, or mix in some chocolate chips for a richer flavor. This pie is a unique take on American recipes.
Serving Suggestions
Serve the Red Bean Pie chilled or at room temperature, topped with a dollop of whipped cream for a delightful contrast. It pairs beautifully with a scoop of vanilla ice cream or a slice of Lemon Gingerbread Cake(Low-Fat) for a refreshing finish. This dessert also makes a great addition to a potluck or family gathering, offering a unique twist to traditional desserts.
Storage & Reheating
Store any leftover Red Bean Pie in the refrigerator, covered with plastic wrap or in an airtight container. It will keep well for up to 3 days. To reheat, place slices in the oven at 350°F for about 10-15 minutes, or until warmed through. Microwaving is also an option, but be careful not to overheat, which can affect the texture.
Nutrition & Diet Analysis (per serving)
Each serving of Red Bean Pie contains roughly 516 calories, with 8g protein, 56g carbohydrates, and 15g fat. It is an excellent source of dietary fiber (53% of the Daily Value) and vitamin C (26% of the Daily Value), and a good source of protein and iron. It also contributes 15g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use canned beans instead of cooked pinto beans?
Yes, you can use canned pinto beans for convenience. Just make sure to rinse and drain them thoroughly before mashing to reduce the sodium content. This will save you time and still yield a delicious pie.
What can I use instead of egg whites for the meringue?
If you're looking for an egg-free alternative, aquafaba, the liquid from canned chickpeas, works well as a substitute for egg whites in meringue. Use about 3 tablespoons of aquafaba to replace one egg white and whip it until stiff peaks form.
How can I tell when the pie is done baking?
The pie is done when the filling is set and no longer jiggles in the center. It should be slightly firm to the touch. A toothpick inserted into the center should come out clean or with a few moist crumbs, indicating the pie is perfectly baked.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).