Red Cabbage Curry

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Ingredients

  • 1 head red cabbage, shredded ⓘ
  • 2 large red potatoes, cut into 1/2 in cubes ⓘ
  • 1 small red onion, finely chopped ⓘ
  • 1 teaspoon caraway seed ⓘ
  • 2 tablespoons curry powder ⓘ
  • 1 cup grated carrot ⓘ
  • 1 tablespoon extra virgin olive oil ⓘ
  • 1/2 cup water or 1/2 cup vegetable stock ⓘ

Instructions

  1. Steam potatoes until tender, set aside.
  2. Saute onions in oil until translucent.
  3. Add caraway and curry powder to onions, adding enough water to make a paste.
  4. Add potatoes, cabbage and carrots and about one half cup of water or stock.
  5. Cook until cabbage and carrots are just tender.
  6. Serve hot on bed of brown, basmati or jasmine rice.

Nutrition & Diet Analysis (per serving)

510 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 11.8g 24% DV
Total Fat 32.6g 42% DV
Carbs 55.3g 20% DV
Fiber 30.2g 100% DV
Sugar 12.8g 26% DV

Electrolytes

Sodium 152mg 7% DV
Potassium 1503.8mg 32% DV

Vitamins & Minerals

Vitamin A 861.3mcg 96% DV
Vitamin C 16.8mg 19% DV
Calcium 377.8mg 29% DV
Iron 10.4mg 58% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

curry powder caraway seed extra-virgin olive oil water red cabbage red potatoes carrot red onion

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