Red Clam Chowder

Cuisine: American

A hearty and flavorful red clam chowder blending tender potatoes, savory clams, and a hint of vinegar, perfect for seafood lovers seeking comfort in a bowl.

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Ingredients

  • 1 small onion, chopped
  • 3 medium potatoes, diced
  • 1 can minced clams
  • 1 can whole baby clams
  • 1 tsp. vinegar
  • 1 can tomato soup
  • 1 can water

Instructions

  1. Add enough water to cover the diced potatoes in a pot.
  2. Cook until the potatoes are tender.
  3. Stir in the chopped onion, minced clams, whole baby clams, tomato soup, and vinegar.
  4. Simmer for a few minutes to blend flavors before serving.

Nutrition & Diet Analysis (per serving)

229 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 3.3g 7% DV
Total Fat 8.9g 11% DV
Carbs 33g 12% DV
Fiber 2.4g 9% DV
Sugar 7.1g 14% DV

Electrolytes

Sodium 106.3mg 5% DV
Potassium 552mg 12% DV

Vitamins & Minerals

Vitamin A 5mcg 1% DV
Vitamin C 10.1mg 11% DV
Calcium 25.5mg 2% DV
Iron 1.1mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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