Stuffed Bass

Prep: 15 min Cook: 30 min Serves: 4 Cuisine: American

A flavorful baked bass stuffed with mushrooms, onions, and cheese, perfect for special dinners or family gatherings, offering rich, savory flavors with a tender fish base.

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Ingredients

  • 4-5 lb. bass
  • 4 Tbsp. melted butter
  • Salt
  • Pepper
  • 1 can mushroom soup
  • 1/2 can water

Instructions

  1. Brush the fish with melted butter and sprinkle with salt and pepper to taste.
  2. Spread the mushroom soup mixed with water over the fish.
  3. Top with sliced onions and grated cheese.
  4. Bake until the fish is cooked through and the cheese is melted and golden.

Nutrition & Diet Analysis (per serving)

398 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 11.9g 24% DV
Total Fat 33.6g 43% DV
Carbs 12g 4% DV
Fiber 0.6g 2% DV
Sugar 3.2g 6% DV

Electrolytes

Sodium 10237.2mg 100% DV
Potassium 223mg 5% DV
Cholesterol 106.5mg 36% DV

Vitamins & Minerals

Vitamin A 37.3mcg 4% DV
Vitamin C 1.4mg 2% DV
Calcium 180.5mg 14% DV
Iron 1mg 6% DV
Diet fit Low-carb Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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