Stuffed Bass
A flavorful baked bass stuffed with mushrooms, onions, and cheese, perfect for special dinners or family gatherings, offering rich, savory flavors with a tender fish base.
Ingredients
Instructions
- Brush the fish with melted butter and sprinkle with salt and pepper to taste.
- Spread the mushroom soup mixed with water over the fish.
- Top with sliced onions and grated cheese.
- Bake until the fish is cooked through and the cheese is melted and golden.
Tips & Substitutions
To enhance flavor, consider adding fresh herbs like dill or parsley to the stuffing. If you prefer a lighter option, substitute the mushroom soup with a homemade white sauce or a mixture of Greek yogurt and herbs. For added texture, you can include breadcrumbs in the stuffing. Keep an eye on the cheese while baking, ensuring it reaches that perfect golden brown without overcooking the fish.
Serving Suggestions
Serve the stuffed bass with a side of steamed vegetables or a fresh green salad for a balanced meal. This dish pairs beautifully with rice or quinoa for added substance. Consider serving it alongside crusty bread to soak up any extra sauce. For a seafood twist, browse more American recipes like Fiery Deep Fried Coconut Shrimp or Tuna Seafood Patties for a complete meal idea.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the bass in a preheated oven at 350°F (175°C) for about 15-20 minutes, or until warmed through. If using a microwave, cover loosely to prevent drying out, but be cautious not to overheat, as this can dry out the fish.
Nutrition & Diet Analysis (per serving)
Each serving of Stuffed Bass contains roughly 1201 calories, with 8g protein, 34g carbohydrates, and 115g fat. It is a good source of protein (16% of the Daily Value). Note that it is relatively high in sodium, at 2149mg per serving (93% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of fish for this recipe?
Absolutely! While bass is delicious, you can substitute it with other firm white fish like cod or tilapia. Just ensure the cooking time reflects the thickness of the fish to avoid overcooking or undercooking.
What can I serve with stuffed bass?
Stuffed bass pairs well with a variety of sides. Consider serving it with roasted vegetables, a citrusy salad, or creamy mashed potatoes. You can also add a light sauce or a squeeze of lemon for extra flavor.
Can I make this recipe ahead of time?
Yes, you can prepare the stuffed bass in advance. Assemble it without baking, cover tightly, and store in the refrigerator for up to 24 hours. When ready to cook, simply bake as instructed, adding a few extra minutes to the cooking time if it's cold from the fridge.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).