Red Cross Beans

Prep: 15 min Cook: 240 min Serves: 6 Cuisine: American

A hearty baked bean dish with sausage and caramelized onions, flavored with brown sugar and tomato juice, perfect for comfort food lovers and casual gatherings.

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Ingredients

  • 1 lb sausage
  • 3 onions, chopped
  • 2 Tbsp brown sugar
  • 1 cup tomato juice
  • 32 oz can baked beans

Instructions

  1. Brown the sausage and chopped onions in a skillet.
  2. Drain the fat from the sausage and onions.
  3. In a large casserole dish, combine the cooked sausage and onions with the baked beans.
  4. Add the brown sugar and tomato juice to the casserole.
  5. Mix all ingredients well and ensure the mixture is soupy.
  6. Bake at 325°F (160°C) for 4 hours.

Tips & Substitutions

For a slightly sweeter flavor, consider adding a dash of maple syrup in place of some brown sugar. You can also substitute turkey sausage for a leaner option. For added texture, mix in some bell peppers or jalapeños. If you prefer a smokier taste, use smoked sausage. This dish is perfect for gatherings and pairs wonderfully with cornbread or a crisp salad.

Serving Suggestions

Serve the Red Cross Beans hot from the oven, garnished with fresh parsley for a pop of color. It pairs excellently with biscuits or a side of coleslaw for a refreshing contrast. For a heartier meal, consider serving alongside a simple green salad or pairing with Mini Hot Dogs for a fun twist on a classic barbecue spread.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, simply place in a saucepan over low heat, stirring occasionally until warmed through. Alternatively, you can microwave individual portions for quick reheating. Ensure it’s heated evenly, and feel free to add a splash of tomato juice if it seems too thick.

Nutrition & Diet Analysis (per serving)

Each serving of Red Cross Beans contains roughly 483 calories, with 4g protein, 96g carbohydrates, and 11g fat. It is an excellent source of vitamin C (32% of the Daily Value).

483 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 4.5g 9% DV
Total Fat 10.7g 14% DV
Carbs 95.6g 35% DV
Fiber 1.7g 6% DV
Sugar 77.2g 100% DV

Electrolytes

Sodium 451.2mg 20% DV
Potassium 299.2mg 6% DV
Cholesterol 6.7mg 2% DV

Vitamins & Minerals

Vitamin A 9.2mcg 1% DV
Vitamin C 28.9mg 32% DV
Calcium 85.9mg 7% DV
Iron 1.7mg 9% DV
Diet fit Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this recipe ahead of time?

Yes, you can prepare the casserole mixture a day in advance and store it in the refrigerator before baking. Just remember to add a bit of extra time to the baking process, as it will be cold from the fridge. This makes it a great option for busy weeknights or gatherings.

What type of sausage works best for this recipe?

While any sausage can work, using a flavorful smoked sausage adds depth to the dish. If you prefer a lighter option, turkey sausage is a great choice. Spicy sausage can also give it a nice kick, but adjust the amount of brown sugar if you like a sweeter balance.

Can I add vegetables to this dish?

Absolutely! Adding vegetables like bell peppers, corn, or even diced tomatoes can enhance the flavor and nutrition. Just sauté them with the onions and sausage before mixing with the baked beans. This is a great way to customize your Red Cross Beans while boosting the dish's overall heartiness.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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