Red Onion Caper Bread (Abm)

Name: Red Onion Caper Bread (Abm)
Yield: 4 servings
Ingredients: 1 1/3 cups water; 2 tablespoons vegetable oil; 1 1/2 tablespoons honey; 2/3 teaspoon pepper; 1 1/2 teaspoons salt; 1 1/3 cups whole wheat flour; 2 cups bread flour; 3 tablespoons nonfat dry milk powder; 2 1/2 teaspoons yeast; 1/2 cup red onion, chopped; 1/3 cup capers

Vegetarian Dairy

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Ingredients

1 1/3 cups water ⓘ
2 tablespoons vegetable oil ⓘ
1 1/2 tablespoons honey ⓘ
2/3 teaspoon pepper ⓘ
1 1/2 teaspoons salt ⓘ
1 1/3 cups whole wheat flour ⓘ
2 cups bread flour ⓘ
3 tablespoons nonfat dry milk powder ⓘ
2 1/2 teaspoons yeast ⓘ
1/2 cup red onion, chopped ⓘ
1/3 cup capers ⓘ

Instructions

Bake according to manufacturer's instructions, adding the onions and capers during the add-ins cycle or 5 minutes before the final kneading is finished.

Nutrition & Diet Analysis (per serving)

531 kcal 27% DV

Protein Fat Carbs

Macronutrients

Protein 21.8g 44% DV

Total Fat 14.5g 19% DV

Carbs 80.8g 29% DV

Fiber 5g 18% DV

Sugar 22.7g 45% DV

Electrolytes

Sodium 11843.5mg 100% DV

Potassium 873.8mg 19% DV

Cholesterol 14mg 5% DV

Vitamins & Minerals

Vitamin A 211.3mcg 23% DV

Vitamin C 25.4mg 28% DV

Calcium 125mg 10% DV

Iron 4.1mg 23% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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