Red Salad Dressing

Prep: 10 min Cuisine: American

A vibrant red salad dressing with tangy tomato flavor, enhanced by garlic, onion, and oregano, perfect for adding zest to any tossed salad.

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Ingredients

  • 1 can tomato soup
  • 1 tsp. onion powder
  • 1 tsp. garlic salt
  • 1 1/2 c. Crisco oil
  • 3/4 c. sugar
  • 2/3 c. vinegar
  • 2 tsp. oregano

Instructions

  1. Blend the tomato soup, onion powder, garlic salt, sugar, vinegar, and oregano in a blender for 3 minutes or beat with a beater until smooth.
  2. Use immediately or refrigerate for later use.

Tips & Substitutions

For a thicker dressing, add more tomato soup or reduce the oil slightly. You can substitute the Crisco oil with olive oil for a healthier option, or use avocado oil for a different flavor profile. Adjust the sugar according to your taste; honey or agave syrup can work as alternatives. This dressing is versatile and can be used on salads or as a dip.

Serving Suggestions

This Red Salad Dressing is perfect for drizzling over mixed greens, roasted vegetables, or even as a dip for Country Fair Soft Pretzels. For a complete meal, serve it alongside grilled chicken or fish. You can also pair it with a side of crunchy vegetables or use it in a pasta salad for added flavor.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to a week. Before using, give the dressing a good shake or stir, as the ingredients may separate. If you want to serve it warm, gently heat it in a saucepan over low heat, stirring until warmed through.

Nutrition & Diet Analysis (per serving)

Each serving of Red Salad Dressing contains roughly 272 calories, with 6g protein, 59g carbohydrates, and 1g fat. It is an excellent source of dietary fiber (28% of the Daily Value), and a good source of iron and vitamin C. It also contributes 8g of dietary fiber toward your daily target.

272 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 6g 12% DV
Total Fat 0.8g 1% DV
Carbs 59.2g 22% DV
Fiber 7.9g 28% DV
Sugar 21.2g 42% DV

Electrolytes

Sodium 65.1mg 3% DV
Potassium 665.7mg 14% DV

Vitamins & Minerals

Vitamin A 9.1mcg 1% DV
Vitamin C 16.2mg 18% DV
Calcium 225.3mg 17% DV
Iron 3.4mg 19% DV
Diet fit High-fiber Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dressing ahead of time?

Absolutely! This dressing can be made a day or two in advance. Just store it in the refrigerator in an airtight container. The flavors will meld beautifully, enhancing the taste. Just remember to give it a good shake before serving to recombine the ingredients.

Is this dressing suitable for vegan diets?

Yes, this Red Salad Dressing is entirely vegan! All ingredients used are plant-based, making it a great choice for those following vegan recipes. The tomato soup provides a rich flavor while the oil and vinegar give it a nice tang.

How do I adjust the sweetness of the dressing?

To adjust the sweetness, simply add more sugar or use a sweeter alternative like maple syrup or agave nectar. Start with a small amount and taste as you go. If it becomes too sweet, balance it out with a little more vinegar for acidity.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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