Red Wine Steak

Name: Red Wine Steak
Yield: 4 servings
Ingredients: 1 sirloin steak; 2 cups red wine; 2 teaspoons oregano; 1 tablespoon black pepper; 1 teaspoon salt; 2 tablespoons parsley, Chopped; 1 teaspoon garlic, Chopped; 1 tablespoon cooking oil; 2 cups mushrooms, halved; 1/2 cup onion, Chopped

Vegan Vegetarian

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Ingredients

1 sirloin steak ⓘ
2 cups red wine ⓘ
2 teaspoons oregano ⓘ
1 tablespoon black pepper ⓘ
1 teaspoon salt ⓘ
2 tablespoons parsley, Chopped ⓘ
1 teaspoon garlic, Chopped ⓘ
1 tablespoon cooking oil ⓘ
2 cups mushrooms, halved ⓘ
1/2 cup onion, Chopped ⓘ

Instructions

Cut sirloin steak into individual serving pieces.
Marinate steak in next six ingredients for eight hours.
When ready to prepare, saute mushrooms and onions in oil; set aside.
Brown steak in skillet.
Add Worcestershire sauce, mushrooms and onions; simmer for 1/2 hour over low heat.
Remove steak, mushrooms and onions to a large casserole and cover.
With remaining pan juices, prepare a gravy; pour over steak.
Serve with cooked egg noodles.

Nutrition & Diet Analysis (per serving)

620 kcal 31% DV

Protein Fat Carbs

Macronutrients

Protein 16.6g 33% DV

Total Fat 36g 46% DV

Carbs 69g 25% DV

Fiber 26.6g 95% DV

Sugar 6.5g 13% DV

Electrolytes

Sodium 10354.2mg 100% DV

Potassium 2592mg 55% DV

Vitamins & Minerals

Vitamin A 32.5mcg 4% DV

Vitamin C 42.1mg 47% DV

Vitamin D 6.6mcg 33% DV

Calcium 604mg 46% DV

Iron 27.8mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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