Refrito Dip Plate

Prep: 10 min Cuisine: Mexican

A creamy, flavorful refrito dip topped with salsa and diced vegetables, perfect for parties and casual gatherings with chips or Fritos for dipping.

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Ingredients

  • 1 can refritos
  • 2 Tbsp. medium salsa
  • 1/2 tsp. garlic salt
  • 1/4 cup diced onion
  • 4 Tbsp. sour cream

Instructions

  1. Mix the refritos, salsa, garlic salt, and diced onion; spread on a large dinner plate.
  2. Spread sour cream over the refrito mixture.
  3. Top with salsa and diced vegetables.
  4. Serve with Fritos or corn chips for dipping.

Nutrition & Diet Analysis (per serving)

123 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 2.6g 5% DV
Total Fat 6g 8% DV
Carbs 15.1g 6% DV
Fiber 0.7g 3% DV
Sugar 1.9g 4% DV

Electrolytes

Sodium 326.8mg 14% DV
Potassium 89.3mg 2% DV
Cholesterol 4.5mg 2% DV

Vitamins & Minerals

Vitamin A 26.5mcg 3% DV
Vitamin C 0.5mg 1% DV
Calcium 63.5mg 5% DV
Iron 0.4mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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