Relief Society Casserole
A hearty layered casserole with tender vegetables, seasoned ground beef, and comforting tomato flavor, perfect for family dinners and potlucks.
Ingredients
Instructions
- Layer the raw sliced carrots, raw sliced potatoes, raw sliced onions, ground beef, rice, and another layer of raw sliced potatoes in a casserole dish.
- Season with salt and pepper to taste.
- Pour tomato soup mixed with water over the layered ingredients.
- Cover the casserole with foil.
- Bake at 300°F (150°C) for 2 hours until vegetables are tender and flavors meld.
Tips & Substitutions
For best results, consider using leftover cooked beef instead of raw ground beef to save time and enhance flavor. You can also substitute the rice with quinoa for a healthier option. If you want to add more vegetables, consider tossing in some frozen peas or corn, which can be layered alongside the other ingredients. To elevate the dish further, try adding a sprinkle of Italian seasoning or garlic powder.
Serving Suggestions
This casserole is a hearty main dish that pairs wonderfully with a simple green salad or crusty bread to soak up the delicious sauce. For a complete meal, serve alongside some roasted vegetables or steamed broccoli. It also makes an excellent base for a side of creamy mashed potatoes, reminiscent of comforting dishes like Cottage Pie or Boiled Beef With Horseradish Sauce.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, cover the casserole with foil and warm it in the oven at 350°F (175°C) until heated through, about 20-25 minutes. Alternatively, reheating in the microwave works well; just ensure it's heated evenly.
Nutrition & Diet Analysis (per serving)
Each serving of Relief Society Casserole contains roughly 12 calories, with 0g protein, 2g carbohydrates, and 0g fat. Note that it is relatively high in sodium, at 510mg per serving (22% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this casserole ahead of time?
Yes, you can assemble the casserole a day in advance and refrigerate it before baking. Just be sure to cover it tightly with foil. When you're ready to bake, you may need to add an extra 15-30 minutes to the cooking time to ensure everything is heated through and cooked properly.
What can I use instead of tomato soup?
If you don't have tomato soup on hand, you can substitute it with a mixture of crushed tomatoes and a bit of water, or even use marinara sauce for a different flavor profile. This will still provide moisture and a rich taste to the casserole.
Can I add more vegetables to this recipe?
Absolutely! Feel free to add other vegetables like bell peppers, zucchini, or even spinach for added nutrition and flavor. Just ensure they are cut into similar sizes as the other ingredients for even cooking.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).