Relleno De Pollo

Prep: 10 min Serves: 2 Cuisine: Mexican

A flavorful chicken filling with fresh tomato and spicy green chili peppers, perfect for tacos, tostadas, or as a stuffing for various Mexican dishes.

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Ingredients

  • 1 medium tomato
  • 1 (4 oz.) can green chili peppers
  • 1 cup chopped cooked chicken
  • 1 teaspoon vinegar

Instructions

  1. Peel and chop the tomato.
  2. Rinse the chili peppers; discard the seeds. Chop the chili peppers.
  3. Stir together the chopped chicken, chopped tomato, chopped chili peppers, vinegar, and 1 teaspoon of salt.
  4. Chill the mixture until ready to use.

Tips & Substitutions

For a creamier texture, consider adding a dollop of sour cream or Greek yogurt to the chicken mixture. If you can't find green chili peppers, jalapeños or roasted red peppers can be excellent substitutes. Adjust the vinegar to taste; a splash of lime juice can also enhance the flavors. This filling is fantastic for Flautas De Pollo(Chicken Flautas) or as a topping for nachos.

Serving Suggestions

This chicken filling is versatile; serve it in tacos, on top of a salad, or as a dip with tortilla chips. It pairs beautifully with Black Bean Soup Over Rice for a complete meal. For a refreshing contrast, consider a side of guacamole or pico de gallo. You can also add cheese for an extra layer of flavor.

Storage & Reheating

Store any leftover filling in an airtight container in the refrigerator for up to 3 days. To reheat, place the mixture in a microwave-safe dish and heat in 30-second intervals until warmed through. You can also use it to stuff fresh tortillas or serve it cold as a dip.

Nutrition & Diet Analysis (per serving)

Each serving of Relleno De Pollo contains roughly 148 calories, with 6g protein, 24g carbohydrates, and 1g fat. It is an excellent source of vitamin C (24% of the Daily Value), and a good source of protein.

148 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 6.2g 12% DV
Total Fat 0.6g 1% DV
Carbs 24.2g 9% DV
Fiber 0.5g 2% DV
Sugar 20.2g 40% DV

Electrolytes

Sodium 370.3mg 16% DV
Potassium 360.3mg 8% DV
Cholesterol 15.3mg 5% DV

Vitamins & Minerals

Vitamin A 46.3mcg 5% DV
Vitamin C 21.8mg 24% DV
Vitamin D 0mcg
Calcium 42.4mg 3% DV
Iron 1.3mg 7% DV
Diet fit Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use raw chicken instead of cooked?

Using raw chicken is not advisable for this recipe since the mixture will not cook sufficiently during chilling. It's best to use pre-cooked chicken for safety and to ensure the flavors meld together properly.

How can I make this dish spicier?

To increase the spice level, add diced jalapeños or a few dashes of hot sauce to the chicken mixture. You might also consider using spicier chili peppers or adding cayenne pepper or chili powder to taste.

Is this recipe suitable for meal prep?

Yes, this chicken filling is perfect for meal prep! You can prepare it in advance and use it throughout the week in various meals. Just make sure to store it properly and consume it within a few days for the best flavor and safety.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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