Sandy'S White Chili
Creamy white chili with tender chicken, beans, and green chilies offers a comforting, mildly spicy flavor perfect for cozy gatherings or weeknight dinners.
Ingredients
- 1 lb. great northern beans ⓘ
- 10 cups non-fat chicken broth ⓘ
- 2 cloves garlic, minced ⓘ
- 2 medium onions, chopped ⓘ
- 2 4.5 oz. cans mild green chilies, chopped ⓘ
- 5 tsp. ground cumin ⓘ
- 1 1/2 tsp. oregano ⓘ
- 1/4 tsp. ground cloves ⓘ
- 4 cups cooked chicken breast, diced
- 3 cups grated low-fat Monterey Jack cheese ⓘ
- non-fat sour cream ⓘ
- salsa hot or mild
Instructions
- Cook the great northern beans in chicken broth until tender.
- Add more broth if necessary to keep the beans covered.
- Stir in garlic, chopped onions, chopped green chilies, ground cumin, oregano, and ground cloves.
- Simmer the mixture for 30 minutes.
- Add diced cooked chicken breast to the pot and simmer for an additional hour.
- Serve the chili topped with grated low-fat Monterey Jack cheese, salsa, and non-fat sour cream.
Tips & Substitutions
For a creamier texture, consider blending a portion of the beans before adding the chicken. You can substitute great northern beans with cannellini beans if needed. If you prefer a spicier kick, add jalapeños or use hot green chilies. Ensure to adjust the seasoning as per taste, especially when using different brands of broth.
Serving Suggestions
This chili is perfect served with a side of warm tortillas or cornbread. Top each bowl with grated low-fat Monterey Jack cheese, a dollop of non-fat sour cream, and salsa for added flavor. It pairs beautifully with Chicken Nacho Bake for a complete Mexican-inspired meal.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, warm on the stovetop over medium heat, adding a splash of chicken broth to loosen the chili. Alternatively, you can microwave it in a microwave-safe bowl, stirring occasionally until heated through.
Nutrition & Diet Analysis (per serving)
Each serving of Sandy'S White Chili contains roughly 2403 calories, with 109g protein, 345g carbohydrates, and 124g fat. It is an excellent source of dietary fiber (429% of the Daily Value), iron (222% of the Daily Value), and protein (218% of the Daily Value). Note that it is relatively high in sodium, at 1430mg per serving (62% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this chili vegetarian?
Yes! Simply omit the chicken and use vegetable broth instead of chicken broth. You can add more vegetables or tofu for protein while maintaining the flavor profile with spices.
How can I make this chili spicier?
To increase the heat, consider using hot green chilies or adding cayenne pepper to taste. You can also incorporate diced jalapeños or serve with a spicy salsa on the side.
Can I freeze Sandy's White Chili?
Absolutely! Allow the chili to cool completely, then transfer it to airtight containers or freezer bags. It can be frozen for up to three months. Thaw in the refrigerator overnight before reheating on the stove.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).