Reuben-Ata.

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Ingredients

  • 2 Tbsp. margarine
  • 5 c. shredded cabbage
  • 1 1/2 tsp. caraway seed
  • 3 c. dry rye bread
  • 1 c. shredded Swiss cheese
  • 6 eggs
  • 1 c. milk
  • 1/3 c. Thousand Island dressing

Instructions

  1. Over medium heat, melt oleo, in a large saucepan.
  2. Stir in cabbage and caraway seed.
  3. Cover and cook about 10 minutes (or until well done).
  4. Remove from heat.
  5. Add bread crumbs, cheese and corned beef; lightly toss together.
  6. Turn into 8 x 8-inch pan.

Nutrition & Diet Analysis (per serving)

626 kcal 31% DV
Protein Fat Carbs

Macronutrients

Protein 17.4g 35% DV
Total Fat 38g 49% DV
Carbs 59.5g 22% DV
Fiber 10.2g 37% DV
Sugar 12.3g 25% DV

Electrolytes

Sodium 559.8mg 24% DV
Potassium 720.3mg 15% DV
Cholesterol 92mg 31% DV

Vitamins & Minerals

Vitamin A 192.3mcg 21% DV
Vitamin C 15.7mg 17% DV
Vitamin D 0.4mcg 2% DV
Calcium 585mg 45% DV
Iron 6.8mg 38% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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