Reuben Brats

Name: Reuben Brats
Yield: 4 servings
Ingredients: 12 ounces beer (may use nonalcoholic beer); 4 bratwursts, fresh, uncooked, about 1LB; 2 tablespoons thousand island dressing; 4 buns, split (rye or whole wheat suggested)

Vegetarian Dairy

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Ingredients

12 ounces beer (may use nonalcoholic beer) ⓘ
4 bratwursts, fresh, uncooked, about 1LB ⓘ
2 tablespoons thousand island dressing ⓘ
4 buns, split (rye or whole wheat suggested) ⓘ

Instructions

In 2-quart saucepan, heat beer to boiling. Add bratwurst, reduce heat to low. Cover and simmer 15 minutes.
Drain bratwurst. Place on medium heated charcoal or gas grill. Cover grill and cook 5 to 10 minutes, turning once until brown.
Spread dressing on cut sides of buns. Place bratwurst in buns, top with cheese and sauerkraut.
Set oven control to broil. Place bratwurst on rack in broiler pan. Broil with tops 4 to 6 inches from heat.

Nutrition & Diet Analysis (per serving)

219 kcal 11% DV

Protein Fat Carbs

Macronutrients

Protein 8.6g 17% DV

Total Fat 13.5g 17% DV

Carbs 14.3g 5% DV

Fiber 1.3g 4% DV

Sugar 6.1g 12% DV

Electrolytes

Sodium 292mg 13% DV

Potassium 92.8mg 2% DV

Cholesterol 30.8mg 10% DV

Vitamins & Minerals

Vitamin A 73.5mcg 8% DV

Vitamin C 4mg 4% DV

Vitamin D 0mcg

Calcium 256.3mg 20% DV

Iron 1mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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