Reuben Muffin Triangles

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Ingredients

  • 4 English muffins, split and toasted
  • 8 slices corned beef
  • 1 c. sauerkraut, drained
  • 8 slices Swiss cheese
  • honey mustard

Instructions

  1. Spread muffin halves with mustard; top with beef, sauerkraut and cheese.
  2. Place on a baking sheet and broil until cheese melts. Cut each muffin into quarters.
  3. Makes 32.

Nutrition & Diet Analysis (per serving)

400 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 11g 22% DV
Total Fat 24.6g 32% DV
Carbs 35.4g 13% DV
Fiber 1.1g 4% DV
Sugar 28.8g 58% DV

Electrolytes

Sodium 306mg 13% DV
Potassium 103.8mg 2% DV
Cholesterol 47.3mg 16% DV

Vitamins & Minerals

Vitamin A 86.5mcg 10% DV
Vitamin C 4mg 4% DV
Vitamin D 0mcg
Calcium 244mg 19% DV
Iron 1.1mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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