Revoltillos

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Ingredients

  • 3 cups cooked brown rice
  • 1 lb ground turkey
  • 1 medium onion, chopped
  • 1 green bell pepper, seeded and chopped
  • 1 (6 ounce) can of small pitted black olives, drained
  • 1/2 cup raisins

Instructions

  1. Brown the meat in a large skillet or dutch oven.
  2. Add the onions and cook until transparent. Add the bell pepper, and saute until tender.
  3. Add the rice, olives, and raisins and heat through. (Raisins should be plump.).
  4. Season with salt and pepper to taste.

Nutrition & Diet Analysis (per serving)

278 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 8.9g 18% DV
Total Fat 6.4g 8% DV
Carbs 48.5g 18% DV
Fiber 3g 11% DV
Sugar 18.3g 37% DV

Electrolytes

Sodium 115.5mg 5% DV
Potassium 382.3mg 8% DV
Cholesterol 17.3mg 6% DV

Vitamins & Minerals

Vitamin A 9.5mcg 1% DV
Vitamin C 21.1mg 23% DV
Vitamin D 0.1mcg 1% DV
Calcium 32.8mg 3% DV
Iron 1.4mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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