Rhubarb-Pineapple Salad

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Ingredients

  • 2 c. fresh or frozen rhubarb
  • 1/3 c. sugar
  • 1/2 c. water
  • 1 can pineapple tidbits
  • 1 pkg. strawberry jello
  • 2 tsp. lemon juice

Instructions

  1. Combine first 3 ingredients.
  2. Cover and cook until tender (5 minutes).
  3. Reserve juice of pineapple and rhubarb syrup.
  4. Combine both syrups and add water to make 1 3/4 cups.
  5. Heat to boiling. Add to gelatin and lemon juice.
  6. When cool, fold in rhubarb and pineapple.

Nutrition & Diet Analysis (per serving)

79 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 0.8g 2% DV
Total Fat 0.1g
Carbs 20.4g 7% DV
Fiber 1.8g 6% DV
Sugar 7.5g 15% DV

Electrolytes

Sodium 10.5mg
Potassium 139.3mg 3% DV

Vitamins & Minerals

Vitamin A 1.3mcg
Vitamin C 11.7mg 13% DV
Calcium 50.3mg 4% DV
Iron 0.3mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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